I've Spoken To People Who I Swear

Basically, High Protein, Low Carb. I Work Out Three To Four Times A Week. I Definitely Don't Do The Same Thing Every Day, Whether It Be Spinning Or Hiking Or Walking Or Doing The Treadmill. I Try To Do Something Different Every Day. But Definitely The One Thing Is, I Sweat.

I Do Try To Watch It. I'm Not Saying You Have To Put Yourself On A Diet, Because I Hate The Word "diet." But It's More Of, Like, Having A Balanced Lifestyle Makes Me Feel Better. I Try To Do One To Two Days With No Meat. I Try To Lessen My Gluten. Those Are Things That I Struggle With.

Tips Like That. Wearing Necklaces, Knowing How To Layer, Wearing A Statement Piece. Don't Wear Big Earrings And A Big Necklace And A Big Ring All At The Same Time. Pick Your Magic. I Have This Whole Thing: If You Look Good, You Feel Good, And If You Feel Good, You Look Good.

For An Hour Every Day, I Did Something. I Was On The Elliptical Or The Treadmill, And If Someone Asked Me To Go To A Class - Whether It Was Spinning, Boxing, Yoga, You Name It - I Went. By The End Of The Month, I Felt So Good, I Just Kept Going. I Didn't Want To Lose My Momentum.

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself.