If I Had Been A Member Of

Being Assertive Does Not Mean Attacking Or Ignoring Others Feelings. It Means That You Are Willing To Hold Up For Yourself Fairly-without Attacking Others.

Worry Itself Is One Of The Most Painful Conditions.

In Fact Most Of What We Call Anxiety Is Overconcern About What Someone Thinks Of You.

Humans Can Always Accept Themselves Unconditionally.

Beginning In The 1960s, Many Studies Showed That People Who Hold What We Call Irrational Beliefs Are Significantly More Disturbed Than When They Don't Hold Them, And The More Strongly They Hold Them, The More Disturbed They Tend To Be.