Stop Shoulding On Yourself

The Easy Way Out Is Often Just That-the 'easy' Way Out Of The Most Rewarding Lifestyle.

It Is Only In Your Mind That You Have To Excel, At Anything Or Everything. Of Course, It Would Be Very Nice To Excel At Most Things. Indeed, We Recommend That You Try And Do Your Best. But Realistically, You Are Entitled To Do The Bare Minimum To Get By. All Your Accomplishments Are Just A Bonus, Something To Enjoy, Not Requirements. You Don't Have To Do Anything To Prove That You Are Worthy Of Existing.

We'd Better Work Hard On Getting Rid Of That Must - Other People Must Do What I Want Them To Do!" It's What Makes People Hostile, Nasty, Mean And Combative, And It Leads To Feuds, Wars And Genocide. We'd Better Do Something About That.

The Trouble With Most Therapy Is That It Helps You Feel Better. But You Don't Get Better. You Have To Back It Up With Action, Action, Action.

The Best Years Of Your Life Are The Ones In Which You Decide Your Problems Are Your Own.