If Man Makes It, I Don't Eat

It's A Bunch Of Bull! If God, Or Nature, Or Whatever You Want To Call It Didn't Want You To Mix Carbohydrates, Starches And Fats, You'd Never Have A Grain, You'd Never Have A Vegetable Or A Fruit, Would You? What's In A Grain? It's Got Carbohydrates, Starches, Fats, Sugar. It's Got Everything In It. Why Does Nature Do That? One Guy Says Don't Mix Carbohydrates, And The Other Guy Says Don't Mix Protein With It; It's All A Bunch Of Lard, Something To Sell A Book. And The Poor Public Is So Confused, They Don't Know What To Do.

Develop A Positive Attitude. Think And Picture How Amazing You Are Going To Be. Visualize It!

I'm Always Asking People To Do Something In Their Mind [first]. So If They're Gonna Do One Exercise, It Would Be To Ask Themselves What They Want To Change About Themselves In The Next 12 Weeks. Once They Solve That, The Body Will Follow.

There Are So Many Health Nuts Out There Who Eat Nothing But Natural Foods But They Don't Exercise And They Look Terrible. Then There Are Other People Who Exercise Like A Son-of-a-gun But Eat A Lot Of Junk... Exercise Is King. Nutrition Is Queen. Put Them Together And You've Got A Kingdom.

On One Of My Birthdays I Did 1,000 Chin-ups And 1,000 Push-ups. For My 70th Birthday I Towed 70 Boats With 70 People In It, My Feet And Hands Tied-my Hands Were In Handcuffs, My Feet Were Tied Together-and I Towed These Boats A Mile-and-a-half In Long Beach Harbor. For My 93rd Birthday I'm Going To Tow My Wife Across The Bathtub.