If We Are Not Fully Ourselves, Truly

You Must Love In Such A Way That The Person You Love Feels Free.

In The Moment When We Are Able To Smile, To Look At Ourselves With Compassion, Our World Begins To Change.

Mindfulness Practices Enhance The Connection Between Our Body, Our Mind And Everything Else That Is Around Us. Mindful Living Is The Key To Understanding Our Struggles With Weight And To Empowering Us To Control Our Weight.

We Need To Be Aware Of The Suffering, But Retain Our Clarity, Calmness And Strength So We Can Help Transform The Situation.

Peace In Every Step. The Shining Red Sun Is My Heart. Each Flower Smiles With Me. How Green, How Fresh All That Grows. How Cool The Wind Blows. Peace Is Every Step. It Turns The Endless Path To Joy.