If You Allow Yourself, You Can Become

All My Life I Had Believed That Unless I Was Perfect I Would Not Be Loved.

I've Done Four Videos For Older People Under My New Brand, Prime Time, And The Missing Link Was Yoga. I'm Aiming It For Older People - People Who Have Never Worked Out Or Who Are Recovering From A Surgery And Have To Start Slow. It's Easy, You Can't Get Hurt, It's Very Doable, And I've Done It In Ten-minute Segments.

You Know, You're Only As Happy As Your Least Happy Child. So If Your Kids Aren't Okay, You're Not Good.

Seven Guidelines For A Healthy Diet 1. Substitute Low-fat Foods For High-fat Foods 2. Cut Down On Meat-eat Low On The Food Chain 3. Avoid Salty And Sugary Foods 4. Cut Down On Sugar 5. Emphasize Whole Grains 6. Beware Of Alcohol 7. Emphasize The Healthy Five: Raw Unsalted Nuts And Sesame Seeds Sprouted Seeds Such As Soybeans Fresh Raw Wheat Bran And Wheat Germ Yogurt And Kefir Fresh Fruits And Vegetables

We Need Women Friends, Women Who Challenge Us... I Have Chosen Not To Have Any More Plastic Surgery. Sally Field And I Have Kind Of Made A Pact About That. It's Really Hard, Especially If You're A Public Person. But I Want To Give A Face To Aging.