Joy Is Being Willing For Things To

Meditation Practice Is Simply Moving From A Life Of Hurting Myself And Others To A Life Of Not Hurting Myself And Others.

Enlightenment Is Not Something You Achieve. It Is The Absence Of Something. All Your Life You Have Been Going Forward After Something, Pursuing Some Goal. Enlightenment Is Dropping All That.

An Old Zen Rule Of Thumb Is Not To Answer Until One Has Been Asked Three Times.

Awareness Is Our True Self; It's What We Are. So We Don't Have To Try To Develop Awareness; We Simply Need To Notice How We Block Awareness With Our Thoughts, Our Fantasies, Our Opinions, And Our Judgments. We're Either In Awareness, Which Is Our Natural State, Or We're Doing Something Else.

Meditation Is Not About Doing Something