Laughter Can Help Relieve Tension In Even

Throughout History, Great Leaders Have Known The Power Of Humor.

The Studies Indicate That Focusing Our Attention On Someone Else, Takes Our Mind Off Of Our Own Problems. We Stay Healthier And Thereby Live Longer.

Zen Teaches That Once We Can Open Up To The Inevitability Of Our Demise, We Can Begin To Transform That Situation And Lighten Up About It.

Humor Can Alter Any Situation And Help Us Cope At The Very Instant We Are Laughing.

Laughing Is Also Good For Your Respiratory System.