Look Into A Flower And You See

Meditation Is Not Passive Sitting In Silence. It Is Sitting In Awareness, Free From Distraction, And Realizing The Clear Understanding That Arises From Concentration.

Mindfulness Helps You Go Home To The Present. And Every Time You Go There And Recognize A Condition Of Happiness That You Have, Happiness Comes.

Every Feeling Is A Field Of Energy. A Pleasant Feeling Is An Energy Which Can Nourish. Irritation Is A Feeling Which Can Destroy. Under The Light Of Awareness, The Energy Of Irritation Can Be Transformed Into And Energy Which Nourishes.

The Roots Of War Are In The Way We Live Our Daily Lives -- The Way We Develop Our Industries, Build Up Our Society, And Consume Goods.

Silence Is Something That Comes From Your Heart, Not From Outside. Silence Doesn't Mean Not Talking And Not Doing Things; It Means That You Are Not Disturbed Inside. If You're Truly Silent, Then No Matter What Situation You Find Yourself In You Can Enjoy The Silence.