Make Peace With Guilt. Guilt Is A

Don't Shrink To Meet The Expectations Of Others, Grow To Become The Person You Want To Be.

Processed Foods Cause Inflammation, A Source Of Most Chronic Illnesses As Well As Stress.

Every Time I See A Cardinal, I Know My Grandmother Is With Me. This Regal, Red Bird Was Grandma's Favorite.

We Always Have The Potential To Rise. Rise Out Of Our Slump. Rise Out Of Our Negative Thoughts. Rise Out Of Our Comfort Zone. Rise Out Of Our Complaints. Get Up And Rise. Rising Is A Choice That's One Powerful Thought Away.

Life Has A Much Bigger Plan For You. Happiness Is Part Of That Plan. Health Is Part Of That Plan. Stability Is Part Of That Plan. Constant Struggle Is Not.