May Our Heart's Garden Of Awakening Bloom

You Have Two Gardens: Your Own Garden And That Of Your Beloved. First, You Have To Take Care Of Your Own Garden And Master The Art Of Gardening. In Each One Of Us There Are Flowers And There Is Also Garbage. The Garbage Is The Anger, Fear, Discrimination, And Jealousy Within Us. If You Water The Garbage, You Will Strengthen The Negative Seeds. If You Water The Flowers Of Compassion, Understanding, And Love, You Will Strengthen The Positive Seeds. What You Grow Is Up To You.

No Thought About The Past Or Future Can Pull You Away From Your Present Peace And Joy. The Universe Exists In This Present Moment. No Desire Can Pull You Away From This Present Peace, Not Even The Desire To Become A Buddha Or The Desire To Save All Beings. Know That To Become A Buddha And To Save All Beings Can Only Be Realized On The Foundation Of The Pure Peace Of The Present Moment.

When We Smile, The Muscles Around Our Mouth Are Stretched And Relaxed, Just Like Doing Yoga. Smiling Is Mouth Yoga. We Release The Tension From Our Face As We Smile. Others Who Run Into Us Notice It, Even Strangers, And Are Likely To Smile Back. It Is A Wonderful Chain Reaction That We Can Initiate, Touching The Joy In Anyone We Encounter. Smiling Is An Ambassador Of Goodwill.

If We Are Free From Attachment, We Can Easily Recognize Ourselves In Other People, In Different Forms Of Manifestation, And Then We Don't Have To Suffer.

Meditation Is, First Of All, A Tool For Surveying Our Territory So We Can Know What Is Going On. With The Energy Of Mindfulness, We Can Calm Things Down, Understand Them, And Bring Harmony Back To The Conflicting Elements Inside Us.