May Our Heart's Garden Of Awakening Bloom

There Is No Enlightenment Outside Of Daily Life.

Even If We Cannot Be Completely Non-voilent, By Being Vegetarian We Are Going In The Direction Of Non-voilence

The 7 Factors Of Enlightenment: Mindfullness, Investigation Of Mental Objects, Energy, Joy, Tranquility, Concentration And Equanimity.

Walk So That Your Footprints Bear Only The Marks Of Peaceful Joy And Complete Freedom. To Do This You Have To Learn To Let Go. Let Go Of Your Sorrows, Let Go Of Your Worries. That Is The Secret Of Walking Meditation.

The Way You Speak To Others Can Offer Them Joy, Happiness, Self-confidence, Hope, Trust, And Enlightenment. Mindful Speaking Is A Deep Practice.