Muscle And Water Is Critical In Burning

To Be Physically Fit Is Just A Small Aspect. You Can Be A Beautiful Physical Specimen, But You're Empty As Far As What It Takes To Be A Person, And That Shows Up Real Fast

Parents Must Lead By Example. Don't Use The Cliche; Do As I Say And Not As I Do. We Are Our Children's First And Most Important Role Models.

As The Proud Father Of Two Teens And Past Chairman To The Presidents Council On Physical Fitness And Sports, I Am Committed To Educating Parents And Especially Young People On Ways To Live A Long, Healthy And Active Life.

I've Watched A Lot Of Guys Through The Years, And They Hold Their Breath Until They Finally Win The Big One, Thinking Then They Can Exhale And Chill Out. You Have To Breathe Through Life, Man. Have Fun

When Your Goal Is To Put On Muscle Mass You Must Increase Your Calorie Intake As You Increase The Activity Level Being Given To The Muscle