No Matter How Many Vitamins You Take,

I Live In Santa Cruz. I Moved Here In 1974 And Couldn't Leave.

No Matter How Many Vitamins You Take, How Much Pilates, You'll Lose Your Keys, Your Hair And Your Memory.

Exercise Stimulates Your Circulation, Massages Your Internal Organs, Stretches And Strengthens Your Muscles, And Energizes You. Exercise Is Also A Great Way To Discharge Tension, Work Through Emotional Blocks, Release Anger, And Gain Self-esteem.

It's Impossible To Feel Good About Yourself If You Are Doing Things That You Aren't Proud Of. . . . It's Essential That You . . . [do] Things You Can Respect And Admire.

Visualizing How You Want To Be Is [an] Effective Way To Move Toward Your Goal.