Parents Must Lead By Example. Don't Use

When Exercising, Be Sure To Focus Your Attention On What You Are Doing.

A Systemic Cleansing And Detox Is Definitely The Way To Go After Each Holiday. It Is The Key To Fighting High Blood Pressure, Heart Disease, Cancer, And Other Health-related Illnesses.

But You Can't Just Sit Around The Fireplace And Sip Cokes And Eat Pretzels And Get An Attitude Of Confidence. You Have To Put In Hard Work.

More Than Ever, We As Parents And A Nation Must Do Something About The Growth Of Obesity In Our Children. We Must Do More Than Just Talk, We Must Be Concerned Enough To Act.

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.