Records Are Made To Be Broken.

And, You Know, Being Able To Wear The Stars And Stripes, When You Step Up On One Of The Blocks Or, You Know, When You Step Off Of An Airplane Or When You Hear The National Anthem Play, You Know, It's One Of The Greatest Feelings In The World Because You Know That There Are People At Home Who Are Supporting You And Watching You.

If We Can Continue To Come Together And Work On Small Things Little By Little, At Least It's Something. It's A Start. At Least Now There's A Lot More Talk About Climate Change And The Earth's State Than When I Was A Kid. I Guess It's Better Late Than Never? But It's Also Very Tricky Because This Is Something That's So Important To So Many Of Us, And A Lot Of People Don't See It That Way. But Hopefully, We Can Get All Our Points Across To Them - One By One, One Person At A Time.

Coming Into Tonight, I Knew It Was Going To Be A Great Race, ... In The 400, Laszlo Put Up A 4:10.1 Earlier In The Year, And So You Expect Him To Put Up A Good Time In (the 200). I Knew Ryan Was Going To Be Fast Coming Off His Short Course Season, And He's Improved A Lot Since Athens, So I Just Wanted To Go Out There And Relax A Bit And Go Out There And Do What I Had To Do.

If You're Not On Your 'a' Game In Our Workouts Every Day, You're Going To Get Absolutely Smoked.

And I Hope Seeing A Therapist Becomes 10 Times Easier In The Future. For Me, Once I Came Out Of Treatment, I Got Into A Therapist And Continued My Road To Recovery And Health And Happiness. But Not Everyone Can Do That. It's Challenging To See A Therapist When You Work Full-time, When You Can't Get An Appointment Within A Week, And Then By The Time You Do Get One, Maybe You Feel Like Your "problem" Has Lessened And You Don't Bother To Go In. It's About Access.