The More You Worry, The More You

The More You Worry, The More You Throw Off The Delicate Balance Of Hormones Required For Health.

Negative Thoughts Stick Around Because We Believe Them, Not Because We Want Them Or Choose Them.

Even In This Secular Country, The Threat Posed By Religious Fundamentalists Is Never Very Far Away. Every Major Religious Text Exhorts The Same Principles - That Of Unyielding Obedience To A Supernatural Being, And Renunciation Of The Intellect And Personal Aspirations.

The Truth Is That Stress Doesn't Come From Your Boss, Your Kids, Your Spouse, Traffic Jams, Health Challenges, Or Other Circumstances. It Comes From Your Thoughts About These Circumstances.

A Hero Has Faced It All: He Need Not Be Undefeated, But He Must Be Undaunted.