The Muscle And The Mind Must Become

The Circuit Training Program Along With A Healthy Clean Diet Is The Way To Excellent Results.

Circuit Training Consists Of Doing Resistant Movements Combined With An Aerobic Activity (jogging In Place, Jump Rope, Jumping Jacks, Etc.).

To Be Physically Fit Is Just A Small Aspect. You Can Be A Beautiful Physical Specimen, But You're Empty As Far As What It Takes To Be A Person, And That Shows Up Real Fast

I Know That God Gave Me The Blessing To Use, To Bring Honor And Glory To Him, And To Use To Impact The Lives Of People.

Muscle And Water Is Critical In Burning Fat.