The Muscle And The Mind Must Become

As The Proud Father Of Two Teens And Past Chairman To The Presidents Council On Physical Fitness And Sports, I Am Committed To Educating Parents And Especially Young People On Ways To Live A Long, Healthy And Active Life.

Exercise Is One Of The Best Ways In Preventing The Rapid Growth Of Obesity In America.

Pr Is Extremely Important, And Being Able To Use It In The Right Way Means Everything. You Have To Market Your Success

Exercise To Stimulate, Not To Annihilate. The World Wasn't Formed In A Day, And Neither Were We. Set Small Goals And Build Upon Them.

The Circuit Training Program Along With A Healthy Clean Diet Is The Way To Excellent Results.