The Reason I Exercise Is For The

Aerobic Dancing Is Already Adjusting To Injury Problems And Will Probably Phase Out To Some Extent.

Since Then, I Have Not Missed Five Consecutive Days In Getting Some Type Of Aerobic Exercise, Mostly Jogging.

So I've Broadened The Fitness Concept To Make It One Of Moderation And Balance.

According To The Gallup Poll, 24 Percent Of American Adults Exercised Regularly In 1961, And 50 Percent After 1968. The Peak Was 59 Percent In 1984, Dropping Off To 51 Percent Last September.

The Reason I Exercise Is For The Quality Of Life I Enjoy.