The Spine Is The Lifeline. A Lot

All Athletes Would Be Better If They Eat Better. Junk In Equals Junk Out.

Eat Right And You Can’t Go Wrong.

People Thought I Was A Charlatan And A Nut. The Doctors Were Against Me -- They Said That Working Out With Weights Would Give People Heart Attacks And They Would Lose Their Sex Drive.

Many So-called Spiritual People, They Overeat, Drink Too Much, They Smoke And Don't Exercise. But They Do Go To Church Every Week And Pray 'please Help My Arthritis. Please Help Me Bring Up My Strength, Make Me Young Again.'

You Need To Make Good Health A Hobby.