The Spine Is The Lifeline. A Lot

Develop A Positive Attitude. Think And Picture How Amazing You Are Going To Be. Visualize It!

If Man Makes It, I Don't Eat It!

The Brain's Preferred Source Of Fuel Is Glucose/carbohydrates. And When You Go On A Low-carb/high-protein Diet, Your Brain Is Using Low-octane Fuel. You'll Be A Little Groggy, A Little Grumpy.

Maybe 50 Or 60 Percent Of All Divorces Are Predicated On Someone's Being Physically Unfit. Who Wants To Live With Negativism? Love Goes Out The Window.

The Secret To A Long And Healthy Marriage Is To Work At It And Don't Try And Change Each Other.