To Be Spiritual Means To Be Solid,

When You Produce Peace And Happiness In Yourself, You Begin To Realize Peace For The Whole World. With The Smile That You Produce In Yourself, With The Conscious Breathing You Establish Within Yourself, You Begin To Work For Peace In The World.

Keeping Your Body Healthy Is An Expression Of Gratitude To The Whole Cosmos — The Trees, The Clouds, Everything.

When Your Mind Is Liberated, Your Heart Floods With Compassion.

Anxiety, The Illness Of Our Time, Comes Primarily From Our Inability To Dwell In The Present Moment.

I Would Not Be Happy If I Had Not Become A Monk.