Today, You Can Decide To Walk In

The Organic Gardener Does Not Think Of Throwing Away The Garbage. She Knows That She Needs The Garbage. She Is Capable Of Transforming The Garbage Into Compost, So That The Compost Can Turn Into Lettuce, Cucumber, Radishes, And Flowers Again...with The Energy Of Mindfulness, You Can Look Into The Garbage And Say: I Am Not Afraid. I Am Capable Of Transforming The Garbage Back Into Love.

Every Feeling Is A Field Of Energy. A Pleasant Feeling Is An Energy Which Can Nourish. Irritation Is A Feeling Which Can Destroy. Under The Light Of Awareness, The Energy Of Irritation Can Be Transformed Into And Energy Which Nourishes.

No One Is More Worthy Of Your Kindness And Compassion Than You Are.

Knowing That Anger Makes Me Ugly, I Smile Instead. I Return To Myself And Meditate On Love.

Buddhism Is In Your Heart. Even If You Don't Have Any Temple Or Any Monks, You Can Still Be A Buddhist In Your Heart And Life.