We're Taught To Take Care Of People

Finding Some Quiet Time In Your Life, I Think, Is Hugely Important.

The Answers We're Looking For Are All Within Ourselves, We Just Need To Become Better Connected, More Present - To What We Eat, To Nature, To Our Surroundings And To Our Inner Guide.

Since I Come From A Family Of Mental Instability, And I Have Suffered Depression Myself, I Knew That Living In Shame Is Senseless And Painful, And That By Talking About It, I Have Come To Peace With It. The Stigma Behind People's Suffering Needs To End. We As A Community Need To Embrace These Disorders, Try To Understand Them (if Only Just To Talk About Them) So That We Can Cease Being Defined By Them.

The Prevalence Of Mental Illness Compels Me To Give It - And The People Suffering From It - A Voice.

What I Wasn't Prepared For Were The Feelings Of Anxiety That It Stirred In Me. I Wasn't Prepared For The Initial Feeling Of I Don't Want To Have To Do That Again. I Was Scared.