We Take Care Of The Future Best

In Any Given Moment We Are Either Practicing Mindfulness, Or Defacto, We Are Practicing Mindlessness.

Maybe The Fear Is That We Are Less Than We Think We Are, When The Actuality Of It Is That We Are Much Much More.

It’s Interesting To Look At Your Children As Line-in Zen Masters Who Can Put Their Finger On Places Where You’re Resistant, Or Thinking Narrowly, In Ways Noone Else Can. You Can Either Lose Your Mind And Your Authenticity In The Process Of Reacting To All That Stuff, Or You Can Use It As The Perfect Opportunity To Grow And Nourish Your Children By Attending To What Is Deepest And Best In Them And In Yourself.

You Can Bring Together The Body's Various Systems To Fine Tune The Body And Mind In Order To Navigate Life's Ups And Downs In A Way That Minimizes Stress And Maximizes Well-being And Satisfaction.

The Real Meditation Is How You Live Your Life.