What We Most Need To Do Is

Each Second Of Life Is A Miracle

The Present Moment Is The Substance With Which The Future Is Made. Therefore, The Best Way To Take Care Of The Future Is To Take Care Of The Present Moment. What Else Can You Do?

If You Truly Get In Touch With A Piece Of Carrot, You Get In Touch With The Soil, The Rain, The Sunshine. You Get In Touch With Mother Earth And Eating In Such A Way, You Feel In Touch With True Life, Your Roots, And That Is Meditation. If We Chew Every Morsel Of Our Food In That Way We Become Grateful And When You Are Grateful, You Are Happy.

If Every Day You Practice Walking And Sitting Meditation And Generate The Energy Of Mindfulness And Concentration And Peace, You Are A Cell In The Body Of The New Buddha. This Is Not A Dream But Is Possible Today And Tomorrow.

Understanding Means Throwing Away Your Knowledge.