When Child Actors Act Well They're Just

I Spent A Lifetime Giving My Power Away, Assuming That Everybody Knew Better What Was Right For Me Than Me. And Then There Comes A Point In Your Life You Go, Oh, Wait A Second! There's An A-ha Moment When You Realize That The Only Person That Can Delegate Your Future Is You.

A Lot Of Exercise Is Mindless; You Can Have Music Or The Radio On And Not Be Aware. But If You're Aware In Anything You Do - And It Doesn't Have To Be Yoga - It Changes You. Being Present Changes You.

Yoga Teaches You How To Listen To Your Body.

I Did Star 80, Which Was A Magnificent Experience As Well, But Still, I Was At The Height Of My Career At The Beginning. Then I Had To Jump Down The Ladder And Climb Back Up Again, Which I Didn't Understand. That Was Very Hard.

Mental Health And Mental Balance Is Critical To Leading A Healthy Life.