When It Comes To Health, Diet Is

I Was Going To Be A Singer. If I Hadn't Been In My Profession, I Was Going To Be An Opera Singer. That's From A Young Kid. I Had All These Records From All Those Famous Opera Singers. I Wanted To Be An Opera Singer - That Was My Whole Thing And Physical Fitness Got In The Way, Thank God.

You See, You Don't Get Old From Age, You Get Old From Inactivity, From Not Believing In Something.

So Many Older People, They Just Sit Around All Day Long And They Don't Get Any Exercise. Their Muscles Atrophy, And They Lose Their Strength, Their Energy And Vitality By Inactivity.

Exercise Is King. Nutrition Is Queen. Put Them Together And You've Got A Kingdom.

I'm Always Asking People To Do Something In Their Mind [first]. So If They're Gonna Do One Exercise, It Would Be To Ask Themselves What They Want To Change About Themselves In The Next 12 Weeks. Once They Solve That, The Body Will Follow.