When Our Beliefs Are Based On Our

Loneliness Cannot Be Alleviated Just By The Coming Together Of Two Bodies, Unless There Is Also Good Communication, Understanding, And Loving Kindness.

When We Are Angry, Our Anger Is Our Very Self. To Suppress Or Chase Away Our Anger Is To Suppress Or Chase Away Ourselves. When Anger Is Born, We Can Be Aware That Anger Is An Energy In Us, And We Can Change That Energy Into Another Kind Of Energy. If We Want To Transform It, First We Have To Know How To Accept It.

Happiness Is Available. Please Help Yourself To It.

What You Are Looking For Is Already In You...you Already Are Everything You Are Seeking.

Mindfulness Helps You Go Home To The Present. And Every Time You Go There And Recognize A Condition Of Happiness That You Have, Happiness Comes.