When Someone Says To Us, As Thich

Radical Acceptance: Embracing Your Life With The Heart Of A Buddha.

That Non-attachment Gives Us The Freedom To Be Exactly Who We Are.

When We Relax About Imperfection, We No Longer Lose Our Life Moments In The Pursuit Of Being Different And In The Fear Of What Is Wrong.

It Is Natural That Our Minds Replay Old Stories, Because That Is Our Own Mechanism For Trying To Work Out Unresolved Problems. Yet Rerunning Those Stories Will Be A Fruitless Looping Until We Learn How To Move From The Story Into Our Body. This Is Why Therapy Alone Often Doesn't Bring Full Healing And Awakening.

If I'm Judging The Attachment, Myself, Or Another Person, Then I Create Separation.