When You Were A Child You Had

You Are Not Creating A New You; You Are Releasing A Hidden You. The Process Is One Of Self Discovery. The Hidden You That Wants To Emerge Is In Perfect Balance.

The Reason Why Life Is A Sleep & Dream For Most People Is Because Their Awareness Is Caught Up With Past Or Future & Not With What Is.

The Collective Dream Is The Hypnosis Of Social Conditioning. Only Sages, Psychotics & Geniuses Manage To Break Free.

Eat Only When You Feel Hungry. Notice And Feel Your Hunger. This Is Conscious Eating.

When We Don't Nourish Ourselves With Fresh, Healthy Food, Restful Sleep, Regular Exercise, A Daily Spiritual Practice Such As Meditation Or Journaling, And Other Mind-body Healing Habits, We Will Inevitably Feel Tired, Out Of Balance, Irritable, And Sometimes Even Depressed.