You Train Best Where You Are The

You Have To Know Your Body. It's Part Of The Beauty Of The Training Process, And Once You've Determined How Much Your Body And Mind Can Take, You Can Then Begin To Reach Your Potential.

My Goal Has Always Been To Slow Down As Slowly As Possible. It's As Simple As That.

Yes, Winning The Gold Medal Was Undoubtedly The Biggest Day Of My Career - Mostly Because I Won The Way I Had Prepared To Run It. It Was A Totally Satisfying Experience.

Right Now, After Having Had Back Surgery, I Am Finally Back To Running Again.

There's Obviously Some Validity To It. But I Think It Also Points Out That You Obviously Can Do It On Your Own Because People Have Been Doing It Long Before They Had The Stuff.