Your Waistline Is Your Lifeline

People Thought I Was A Charlatan And A Nut. The Doctors Were Against Me -- They Said That Working Out With Weights Would Give People Heart Attacks And They Would Lose Their Sex Drive.

The Secret To A Long And Healthy Marriage Is To Work At It And Don't Try And Change Each Other.

How Do You Know What's Really Organic? Today, There's All These Impurities In The Water And The Air. The Water For The Fruits And Vegetables Has Junk In It. If You Get Enough Vitamins And Minerals Out Of Normal Food And Whole Grains, And You Get Enough Proteins And Exercise (that's The Key) Then Nature Builds Up A Tolerance To All Of These Things. It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive.

Inactivity Is The Killer And, Remember, It's Never Too Late.

Your Muscles Know Nothing. It's Your Brain. Exercise Is Something You've Got To Do The Rest Of Your Life. It's A Lifestyle. Dying Is Easy. Living Is A Pain In The Neck. You've Got To Work At It.