Zen Teaches That Once We Can Open

Zen Teaches That Once We Can Open Up To The Inevitability Of Our Demise, We Can Begin To Transform That Situation And Lighten Up About It.

Laughter, And The Broader Category Of Humor, Are Key Elements In Helping Us Go On With Our Life After A Loss.

Since The Goal Of My Programs Is To Show Audiences How Humor Can Both Help Them Heal As Well As Deal With Not-so-funny Stuff, I Decided To Discuss The Events Of The Previous Week, The Pain All Of Us Were Feeling, And How Humor And Some Laughter Might Be Beneficial.

A Little Perspective, Like A Little Humor, Goes A Long Way.

Now, A Recent Study From Cardiologists At The University Of Maryland, Has Shown That Laughter May Have A Beneficial Effect On The Heart.