I'm A Believer In Routine. I Like

The Brain's Preferred Source Of Fuel Is Glucose/carbohydrates. And When You Go On A Low-carb/high-protein Diet, Your Brain Is Using Low-octane Fuel. You'll Be A Little Groggy, A Little Grumpy.

Go On, Have A Glass Of Wine With Dinner. What Is Wine, Anyway? Pure Grapes. A Glass Of Wine Is Much Better For You Than A Coke.

Eat Right And You Can’t Go Wrong.

George Burns Was More Athletic Than You Think He Was. And He Was A Very Social Man. He Loved People, He Enjoyed Life. He Worked At Living. Old George Was A Social Lion, He Got Around And Did Things. That's The Key Right There. It Starts With Your Brain.

How Do You Know What's Really Organic? Today, There's All These Impurities In The Water And The Air. The Water For The Fruits And Vegetables Has Junk In It. If You Get Enough Vitamins And Minerals Out Of Normal Food And Whole Grains, And You Get Enough Proteins And Exercise (that's The Key) Then Nature Builds Up A Tolerance To All Of These Things. It's Survival Of The Fittest. You Can't Have Everything Perfect, That's Impossible, But The Fit Survive.