Make The Driving Force In Your Life

I've Always Felt That, When I Looked At My Tombstone, It Shouldn't Say, 'mehmet Oz Banged Out 10,000 Open-heart Operations.' I've Probably Done 5,000. Am I Any Better At It Than 10,000? He Shook His Head. It's Just A Different Number On The Tombstone.

What We Have Now Is Doctors Who Are Actually Better Technically At What They're Doing In Their Specialty Than 30 Or 40 Years Ago, But We Lost The Relationship, When The Doctor Would Look People In The Eye And Say, 'i Care About You. We Can Do This Together.'

Rather Than Munching On A Bag Of Potato Chips, Stick To Fresh Fruit And Veggies.

The Biggest Mistake People Make Is To Try To Lose Too Much Weight Too Fast.

There Are Really Two Things That Drive New Year's Resolution Success. Number One Is Telling Somebody About Your Goal. Chances Are, They'll Either Join You In Pursuing It Or At Least Support You. Number Two Is To Be Concrete And Specific. You Don't Want A Goal Like "becoming A Better Person," Because There's No Objective Way To Judge That. It's Got To Be Something Like "i'm Going To Call My Mother Once A Week." Or "i'm Going To Cut My Body Mass Index To 25." It Can't Be Fudgeable.