People Don't Die Of Old Age, They

I've Always Liked Fast Cars And Slow Women.

One Of The Reasons So Many People Fail Is They Get On This Treadmill For An Hour Or An Hour And A Half. That's Totally Unnecessary. If It's Cardiovascular, You Don't Need More Than 15 To 17 Or 18 Minutes If It's Vigorous.

As It's Often Been Said, The Rest Of Your Life Is The Best Of Your Life. I'm Reaching For Your Hand Now To Help You Reassess Your Attitude On Living And Jump Into The Happiest, Healthiest, Most Productive Years You Will Ever Have.

I'm Always Asking People To Do Something In Their Mind [first]. So If They're Gonna Do One Exercise, It Would Be To Ask Themselves What They Want To Change About Themselves In The Next 12 Weeks. Once They Solve That, The Body Will Follow.

Anything In Life Is Possible, If You Make It Happen.