Take Moments To Savor What Is Beautiful

In Bullfighting There Is An Interesting Parallel To The Pause As A Place Of Refuge And Renewal. It Is Believed That In The Midst Of A Fight, A Bull Can Find His Own Particular Area Of Safety In The Arena. There He Can Reclaim His Strength And Power. This Place And Inner State Are Called His Querencia. As Long As The Bull Remains Enraged And Reactive, The Matador Is In Charge. Yet When He Finds His Querencia, He Gathers His Strength And Loses His Fear. From The Matador's Perspective, At This Point The Bull Is Truly Dangerous, For He Has Tapped Into His Power.

Each Time You Meet An Old Emotional Pattern With Presence, Your Awakening To Truth Can Deepen. There’s Less Identification With The Self In The Story And More Ability To Rest In The Awareness That Is Witnessing What’s Happening. You Become More Able To Abide In Compassion, To Remember And Trust Your True Home. Rather Than Cycling Repetitively Through Old Conditioning, You Are Actually Spiraling Toward Freedom.

That Non-attachment Gives Us The Freedom To Be Exactly Who We Are.

There's Healthy Attachment, Like With A Mother And Child. It's Biologically Part Of Our Survival.

Through The Sacred Art Of Pausing, We Develop The Capacity To Stop Hiding, To Stop Running Away From Our Experience. We Begin To Trust In Our Natural Intelligence, In Our Naturally Wise Heart, In Our Capacity To Open To Whatever Arises.