May All Beings Learn How To Nourish

Preventing War Is Much Better Than Protesting Against The War. Protesting The War Is Too Late.

To Educate People For Peace, We Can Use Words Or We Can Speak With Our Lives.

Your Anxiety Is Your Baby. You Have To Take Care Of It. You Have To Go Back To Yourself, Recognize The Suffering In You, Embrace The Suffering, And You Get Relief. And If You Continue With Your Practice Of Mindfulness, You Understand The Roots, The Nature Of The Suffering, And You Know The Way To Transform It.

If You Suffer And Make Your Loved Ones Suffer, There Is Nothing That Can Justify Your Desire.

Wherever We Are We Have The Capacity To Enjoy The Sunshine, The Presence Of Each Other And The Wonder Of Our Breathing.