The Two Wings Of Mindfulness And Kindness

Even A Few Moments Of Offering Lovingkindness Can Reconnect You With The Purity Of Your Loving Heart.

By Taking The Time To Explore Charged Memories In Therapy We Might Uncover Feelings That Have Been Buried For Decades.

This Is For Anyone Reading This Who Wants To Explore It. Recognize The Thought, "afraid Of Loving," Then Gently Put Your Hand On Your Heart To Send A Message Of Kindness.

By Running From What We Fear, We Feed The Inner Darkness

Relaxation Is The Doorway To Both Wisdom And Compassion.