There Are Some Things We Can't Choose,

We Can Find True Refuge Within Our Own Hearts And Minds-right Here, Right Now, In The Midst Of Our Moment-to-momen T Lives.

The Two Wings Of Mindfulness And Kindness Will Begin To Open The Heart To More Connection With Our World.

What Would It Be Like If, Right In The Midst Of This Busyness, We Were To Consciously Take Our Hands Off The Controls? What If We Were To Intentionally Stop Our Mental Computations And Our Rushing Around And, For A Minute Or Two, Simply Pause And Notice Our Inner Experience?

Underneath The Stress Is Fear, And The Biggest Is Our Own Personal Fear Of Failure.

Longing, Felt Fully, Carries Us To Belonging.