When We’re Courageous Enough To Be With

Your Self-worth Has Nothing To Do With Your Craft Or Calling, And Everything To Do With How You Treat Yourself.

Quite Literally, Your Gut Is The Epicenter Of Your Mental And Physical Health. If You Want Better Immunity, Efficient Digestion, Improved Clarity And Balance, Focus On Rebuilding Your Gut Health

When You're The Conscious Captain In Your Kitchen, You'll Feel Better Mentally And Physically.

For Nearly A Decade Now, I've Been Teaching Others How To Thrive By Filling Their Bodies With Energizing Vitamins, Nutrients, Minerals, Antioxidants, And Phytonutrients. Not A Day Goes By When Someone Doesn't Write Me To Say, "thanks, I Feel Better Now, Too." Those Letters From My Readers Are My Digital Cardinals.

My Mom Always Said I Liked To Stir The Pot With A Glittering Spoon.