Your Waist Size Should Not Be More

True Health Care Reform Cannot Happen In Washington. It Has To Happen In Our Kitchens, In Our Homes, In Our Communities. All Health Care Is Personal.

Every Hour You Sit At Work Increases Your Mortality 11 Percent. Think About That.

Rather Than Munching On A Bag Of Potato Chips, Stick To Fresh Fruit And Veggies.

When There Is A Psyche-disrupting Event In Your Life, It Can Prevent You From Getting The Long Blocks Of Sleep At Night That Are So Important To Healthy Aging.

Food Is No Longer Sacred To Us: In Becoming Too Efficient We've Changed Its Nature.