I Believe In Gradual Experimentation With Running

Running Is A Very Natural Activity. If You Get Too Caught Up, You Find Yourself Constantly Seeking To Make Running Something That It Isn't. You Should Let It Be What It Is - A Very Simple Activity. Running Has Become Too Complicated For Many People And They Wind Up Turning Sour On The Sport, Or Losing The Focus Of Their Direction.

To Be A Consistent Winner Means Preparing Not Just One Day, One Month Or Even One Year - But For A Lifetime.

I Often Lose Motivation, But It's Something I Accept As Normal.

Age 50 Is A Lot Tougher Than 40s

Aiming For The Marathon Is A Task Of Sorts Which Can Include Terrific Highs And Lows.