If You're Tired And Pooped Out All

My Wife Is My Protector. Without Her, I'm Nothing. She Wants To Please Me, And I Want To Please Her. We've Been Together Over 53 Years.

The Most Important Thing In Your Life Is Your Health And Your Body. You Can Have All The Education And You Can Have Millions Of Dollars In The Bank, But If You've Got Headaches Every Day, If You're Fat And You Are Out Of Shape - What Good Is Your Money? Your Health Account And Your Bank Account, Build Them Both Up!

That's What I Wanted! I Wanted To Be An Athlete, I Wanted The Girls To Like Me, And I Wanted To Be Able To Get Good Grades In School, And This Man Said I Could Do All That.

You Can't Get Rid Of It With Exercise Alone. You Can Do The Most Vigorous Exercise And Only Burn Up 300 Calories In An Hour. If You've Got Fat On Your Body, The Exercise Firms And Tones The Muscles. But When You Use That Tape Measure, What Makes It Bigger? It's The Fat!

People Feel So Guilty About Not Exercising. Especially People Over 50, Who Feel Like They've Gone A Lifetime Without Taking Care Of Themselves. Instead Of Aiming For Perfection, You Should Try To Celebrate The Progress You're Making.